can u have spaghetti sauce on keto Noodles bolognese thebigmansworld grams carbs

Are you following a keto diet, but missing spaghetti? Well, you’re in luck! I have found two great options for a keto-friendly spaghetti substitute that will satisfy your cravings and keep you on track with your diet goals.

Option 1: Real Spaghetti Noodles

Yes, you read that right! You can still enjoy real spaghetti noodles while on a keto diet. How? By using ThinSlim Foods Impastable Low Carb Pasta which has only 8g net carbs per serving. This pasta is made with wheat gluten and has a texture very similar to regular pasta. You can use it to make your favorite spaghetti dish and enjoy it guilt-free.

To make a keto spaghetti dish with this pasta, you can either make your own low-carb tomato sauce or use a store-bought marinara sauce. To make your own sauce, sauté diced onions and garlic in olive oil until they are soft and translucent. Then add canned, crushed tomatoes (look for ones with no added sugar) and season with salt, pepper, and Italian herbs. Simmer the sauce for 20-30 minutes and serve over cooked pasta.

Option 2: Keto Spaghetti Sauce

If you prefer to skip the pasta altogether, try making a keto spaghetti sauce using ground beef or turkey, canned diced tomatoes, and plenty of herbs and spices. This recipe from Pinterest uses diced zucchini and cauliflower rice as the base for the sauce instead of pasta. It’s a delicious and hearty option that will satisfy your craving for spaghetti.

To make the sauce, sauté diced onions and garlic in olive oil until they are soft. Then add ground beef or turkey and cook until browned. Add diced zucchini and cauliflower rice and cook until the vegetables are tender. Then add canned diced tomatoes (look for ones with no added sugar) and season with salt, pepper, and Italian herbs. Simmer the sauce for 20-30 minutes and serve hot.

Both of these keto-friendly spaghetti options are sure to satisfy your cravings while keeping you on track with your diet goals. Give them a try and let me know what you think!

If you are searching about Sauce spaghetti keto - Famille Keto you’ve came to the right page. We have 5 Pictures about Sauce spaghetti keto - Famille Keto like The Best Homemade Keto Spaghetti and Meatballs (Low Carb) - Keto Pots, Sauce spaghetti keto - Famille Keto and also Keto Spaghetti (With REAL spaghetti noodles!) - The Big Man’s World. Here it is:

Sauce Spaghetti Keto - Famille Keto

familleketo.comsauce

The Best Homemade Keto Spaghetti And Meatballs (Low Carb) - Keto Pots

ketopots.comketo spaghetti noodles so will freezing affect serve immediately cook texture when

Keto Spaghetti (With REAL Spaghetti Noodles!) - The Big Man’s World

thebigmansworld.comnoodles bolognese thebigmansworld grams carbs

Sauce Spaghetti Keto In 2021 | Spaghetti, Keto, Keto Sauces

www.pinterest.comketolicious

Homemade Spaghetti Sauce | Quick & Easy Recipe! - Shelf Cooking

shelfcooking.comgusto mozzarella pomodoro leftover veloci filante shelfcooking meal

Sauce spaghetti keto. Noodles bolognese thebigmansworld grams carbs. Gusto mozzarella pomodoro leftover veloci filante shelfcooking meal